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St. Philip Neri
While Saint Philip Neri took his faith very seriously, he did not do so with himself. He shared his faith with creativity and joy, attracting people to his cheerful spirit.
Sep 9


Saint Fiacre
If you've ever had gardening woes or health challenges, praying to Saint Fiacre is a great place to start.
Aug 29


Beginner's List of Gluten, Milk & Grain Free Ingredients and Brands
I made this list as a starting point to ease the overwhelm that occurs when making dietary changes, whether it’s due to a diagnosis or just trying to be well.
Aug 12


Quick Quesadillas
This quick quesadilla is gluten free, grain free, and milk free. It's packed with protein and can be a nice change from typical breakfasts (or lunch or dinner).
Aug 12


Low Sugar Lemon Poppy Seed Muffins
Full of flavor with added protein, this lemon poppy seed muffin can be an everyday low sugar snack, eaten at breakfast, or as a special treat.
Aug 12


Easy Chicken Stir Fry
This flavorful Easy Chicken Stir Fry is made with strips of chicken breast, colorful bell peppers, and sesame oil. Replacing soy sauce with coconut aminos makes it gluten and grain free!
Aug 12
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